The Right Biking Gear Can Make Cycling Safe And Enjoyable For Anyone
Buying a bicycle is very exciting, and it's easy to forget that you need to buy some appropriate biking gear as well. If you're wearing the right gear, cycling is a great deal safer and more enjoyable. Of course you can ride your bicycle wearing any old track pants or running shorts, but if you're planning to ride longer distances or only bumpy mountain trails, you'll be very glad you invested in some padded shorts. Riding will be a lot more comfortable, and because they're soft they will help prevent rashes.
A helmet is definitely a must when you're cycling. Don't just buy the cheapest one you can find, either. It's important that the helmet is made of superior materials, so that it provides optimum comfort and protection. If you try and save a few bucks on your helmet you will regret it in an accident, because a low quality helmet won't do much to save your from head injuries. It might even cause neck problems if it's a poor fit. So spend the few dollars extra and choose the best helmet you can. It's also good if the helmet has proper venting to stop you overheating in hot riding conditions.
Another good idea, although perhaps only essential if you plan to do long-distance rides, is a hydration pack. Traditionally, cyclists have carried a water bottle on the frame of their bicycle, and that's okay for short trips. But it means you either have to stop to drink, or else you have to lift your head to drink, which means you lose sight of the track ahead. That means you lose both speed and control. Sometimes it seems easiest just to avoid drinking water, and wait for a break. However you then run the risk of getting dehydrated. A hydration pack allows you to sip your water without disrupting your ride, plus you can also store your cell phone, keys, rain jacket and some food inside it. It's still a good idea to have a water bottle with you too, just in case.
A good pair of goggles or wraparound sunglasses is also recommended. They protect your eyes from the sun's glare and from any dust on the track. Orange or yellow lenses are recommended, as these colors brighten the track, lighten the dark and shady patches, and help increase visibility. They also work well when the sky is overcast or in early evening.
Another good idea for longer rides is half-finger gloves. The gloves have padded palms for protection, but your fingers are free. These help you to avoid developing rashes or other problems with your hands on long rides.
Remember, too, that your bicycle is part of your bike gear. It's worth spending the money to buy one that is durable and designed for the type of riding you plan to do. It helps if it's lightweight and has good suspension. By choosing the right bicycle and bike gear, cycling will become a great deal more enjoyable.
A helmet is definitely a must when you're cycling. Don't just buy the cheapest one you can find, either. It's important that the helmet is made of superior materials, so that it provides optimum comfort and protection. If you try and save a few bucks on your helmet you will regret it in an accident, because a low quality helmet won't do much to save your from head injuries. It might even cause neck problems if it's a poor fit. So spend the few dollars extra and choose the best helmet you can. It's also good if the helmet has proper venting to stop you overheating in hot riding conditions.
Another good idea, although perhaps only essential if you plan to do long-distance rides, is a hydration pack. Traditionally, cyclists have carried a water bottle on the frame of their bicycle, and that's okay for short trips. But it means you either have to stop to drink, or else you have to lift your head to drink, which means you lose sight of the track ahead. That means you lose both speed and control. Sometimes it seems easiest just to avoid drinking water, and wait for a break. However you then run the risk of getting dehydrated. A hydration pack allows you to sip your water without disrupting your ride, plus you can also store your cell phone, keys, rain jacket and some food inside it. It's still a good idea to have a water bottle with you too, just in case.
A good pair of goggles or wraparound sunglasses is also recommended. They protect your eyes from the sun's glare and from any dust on the track. Orange or yellow lenses are recommended, as these colors brighten the track, lighten the dark and shady patches, and help increase visibility. They also work well when the sky is overcast or in early evening.
Another good idea for longer rides is half-finger gloves. The gloves have padded palms for protection, but your fingers are free. These help you to avoid developing rashes or other problems with your hands on long rides.
Remember, too, that your bicycle is part of your bike gear. It's worth spending the money to buy one that is durable and designed for the type of riding you plan to do. It helps if it's lightweight and has good suspension. By choosing the right bicycle and bike gear, cycling will become a great deal more enjoyable.
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